Mindfulness bots with breathing exercises

Mindfulness bots with breathing exercises

Join this Course

Responsible	Dirac maxwell
Last Update	03/03/2025
Completion Time	44 minutes
Members	1

Course
Reviews (1)

Step By Step Quiz Focus & Motivation

- Introduction to Mindfulness and Breathing Exercises
  
  Preview 10 xp
- What Are Mindfulness Bots?
  
  Preview 10 xp
- Setting Up Your Mindfulness Bot
  
  Preview 10 xp
- Your First Guided Mindfulness Session
  
  Preview 10 xp
- Exploring Different Mindfulness Exercises
  
  Preview 10 xp
- Building a Consistent Mindfulness Practice
  
  Preview 10 xp
- Reflecting on Your Progress
  
  Preview 10 xp