The Science of Happiness

The Science of Happiness

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Responsible	Dirac maxwell
Last Update	01/23/2025
Completion Time	53 minutes
Members	1

Course
Reviews (3)

Step By Step Quiz Psychology

- Introduction to the Science of Happiness
  
  Preview 10 xp
- The PERMA Model: Understanding the Elements of Well-Being
  
  Preview 10 xp
- Positive Emotions: Cultivating Joy and Gratitude
  
  Preview 10 xp
- The Role of Relationships in Happiness
  
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- Finding Meaning and Purpose
  
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- Accomplishment: Setting and Achieving Goals
  
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- Integrating the PERMA Model into Daily Life
  
  Preview 10 xp
- Additional Happiness Practices: Gratitude, Mindfulness, and Kindness
  
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- Review and Reflection: Your Happiness Journey
  
  Preview 10 xp